It’s that time of the season. Football games every weekend! Watching the game, experiencing the adrenaline rush and excitement. then “OUCH, my back” wow, who knows, it can happen even when you are just watching the games.  Pop another pill of Tylenol or pain killer. However, you know it’ll come back and get you.

How can you enjoy the games without being annoyed by your back pain?

Simple solutions and it takes no more than just popping pain killer pills to feel better.

Read more about Treat Low Back Pain Naturally by Dr. Lesnak, Colleague from Bastyr University

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